Mind Detox Podcast | Unifying Therapy & Spirituality

Nov 13 2024 43 ep. 45 mins 5
Mind Detox Podcast | Unifying Therapy & Spirituality artwork

Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.

  Education  Health & Fitness
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#43 | Lucid Dreaming To Heal & Awaken While We Sleep | With Charlie Morley | Mind Detox Podcast

Nov 13 2024 55 mins  
Sleep and Lucid Dreaming expert Charlie Morley joins us to talk about accessing the power and potential of our dreams. Charlie covers the origins and benefits of Lucid Dreaming, and how we can use Lucid Dreaming to heal and change almost anything - from trauma and PTSD, to health and life issues - and even how we can spirituality awaken... all while we sleep! He also talks about wh

#42 | What's Your Number? Numerology with Richard Abbot | Mind Detox Podcast

Oct 07 2024 84 mins  
Today we are joined by numerology expert and author of The Secret Language of Numbers - Richard Abbot. He shares the exact way to find out what your 'destiny life path' number is, and then describes what each number means (1-9, 11 and 22). If you want to get to know yourself better, and learn about numerology from a true expert with 36 years experience, then listen in and enjoy. Th

#41 | Who Am I? Studying The Self (Svādhyāya) | With Sandy | Mind Detox Podcast

Sep 17 2024 44 mins  
Take a deep breath because today we are doing a deep dive into Svādhyāya, which is 'The Study of the Self'. We explore the big life question - Who Am I? - and Sandy introduces you to why you might want to practice Svādhyāya and offers some self-inquiry insights and questions to get started. Small Print: Today's episode explores spiritual ideas and exercises, which are not a sub

#40 | Authenticity & Guided Meditation | Featuring Gabor Maté | Mind Detox Podcast

Sep 07 2024 50 mins  
Sandy talks about authenticity along with the therapeutic and spiritual reasons why we can find it hard to be ourself. This episode also features a recording of Gabor Maté talking about authenticity and Sandy shares a powerful meditation - for healing the common causes of why we stop being authentic - so you are Free To Be Me.

#39 | The Kindness Cure | With Dr David Hamilton | Mind Detox Podcast

Aug 15 2024 54 mins  
Sandy talks to Dr David Hamilton about his latest book: 'The Joy Of Actually Giving A F**k'. Topics covered: Why kindness isn't just a nice thing to do, but a 'powerhouse' that is essential for human existence, how kindness can improve our mental and physical health, 'Kindfulness' and the benefits of being 'Mindfully Kind', and how kindness can ripple out to cause positive changes

#38 | Meditation Myths | With Sandy | Mind Detox Podcast

Jun 09 2024 49 mins  
Sandy shares 18 of the most common myths about meditation and gives helpful advice for benefiting from meditating. If you are interested in learning meditation with Sandy, please visit minddetox.com to attend his upcoming Know Thyself online meditation retreat.

#37 | New Beginnings (Part 2) | The Mindset You Need to Manifest Miracles | With Sandy | Mind Detox Podcast

May 01 2024 74 mins  
Sandy talks about five key insights for manifesting miracles. He also guides you through a 17-minute meditation called ‘Power of OM’ - for manifesting your ‘Hearts Highest Hope’. This is a 'part two' podcast inspired by Sandy's New Beginnings book.

#36 | New Beginnings (Part 1) | The Mindset You Need To Manifest Miracles | With Sandy | Mind Detox Podcast

Apr 21 2024 59 mins  
Sandy talks about the mindset you need - if you want to intentionally manifest anything new in your life. He shares ten miracles from his past couple years and explains why we must be willing to ‘meet the universe half-way’. This is part one inspired by Sandy's New Beginnings book.

#35 | Mind-Body Connections : Heal the Hidden Cause of Health Conditions | With Sandy | Mind Detox Podcast

Apr 16 2024 65 mins  
Sandy talks about the mind-body connection for diagnosis, healing and empowerment. Don't miss this special episode - especially if you are curious about healing the hidden cause of any health conditions.

#34 | Understanding Men & Women | With Alison Armstrong | Mind Detox Podcast

Aug 10 2023 60 mins  
Sandy and his wife Cristina talk to relationship expert Alison Armstrong about the principles at the heart of her work - including how to resolve relationship conflict and bring out the best in each other.