Muscles by Brussels Radio

Nov 19 2024 100 ep. 47 mins 41
Muscles by Brussels Radio Podcast artwork

The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Episode 194: Ep 194 - Why Body Fat Measurement Methods Suck

Nov 19 2024 45 mins  
Let’s talk about body fat. The “ideal” body fat looks different for everyone, depending on goals and lifestyle. There are many ways to determine the amount of body fat in an individual, but what do these numbers give us? Are they even accurate? Tune in with Ben & Giacomo today to get the skinny on fat! Watch this episode on YouTube  Muscles By Brussels One Month Free

Episode 193: Ep 193 - Stop Chasing The Mold with Coach Sawyer

Nov 12 2024 45 mins  
Where do your goals come from? How’s it going to feel once you achieve them? Join us for today’s inspiring conversation and get to know our newest Vegan Proteins coach, Sawyer Hofmann! Follow Sawyer on Instagram @soyboyfitnesscoaching Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching 

Episode 192: Ep 192 - Should You Take Steroids?

Nov 05 2024 70 mins  
The use of performance-enhancing drugs is a controversial topic whether you are vegan or not. But is there a time and place for steroids? Could they actually be right for you? Today we welcome John Thomas, better known as The Bodybuilding Vegan, to shed some light on the truths and challenges faced by vegan bodybuilders. Follow John on Instagram @thebodybuildingvegan www.

Episode 191: Ep 191 - How To Deal With Seasonal Depression

Oct 29 2024 31 mins  
When those clocks change, it hits like a ton of bricks… the struggle against seasonal depression is real. But what can you actually do about it? In this episode we’ll share our own strategies to keep morale high and embrace the winter months. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching&n

Episode 190: Ep 190 - Breaking Records & Building Strength

Oct 22 2024 45 mins  
We are back from another INCREDIBLE Plantbuilt/Mr. America, and couldn’t be more proud of our team for setting new records and showing off the true strength of vegan athletes. Join us for this inspiring recap of our favorite weekend of the year. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching&

Episode 189: Ep 189 - Walking A Razor's Edge

Oct 08 2024 39 mins  
Is it possible to reap only the benefits of bodybuilding prep? Is there a window of optimal functioning that doesn’t throw you into the deep end of overtraining, under-eating, and obsessive tracking? This is our topic of exploration today, and (like most aspects of fitness) the details look different for everybody. Anyone who has practiced the art of competitive bodybuilding know

Episode 188: Ep 188 - Rachel - From Newbie To Vegan Bodybuilder

Oct 01 2024 70 mins  
If you’ve been needing some inspiration, this is it. Our latest client interview with Rachel Clark is a story of transformation and resilience... plus she is just so darn relatable! From a difficult upbringing and serious health condition to being an unstoppable force onstage, Rachel’s journey of navigating life’s challenges is a must hear.Follow Rachel on Instagram @veganmus

Episode 187: Ep 187 - 20 Years of Holistic Holiday at Sea - Interview With Sandy Pukel

Sep 24 2024 47 mins  
We are thrilled to bring you this special interview with Sandy Pukel—the legend behind the Vegan Cruise and an absolute trailblazer in the plant-based movement. Join us for Sandy’s inspiring story and dive into the history of this wellness cruise, featuring seminars by renowned figures such as Deepak Chopra, Dr. Dean Ornish, and leading plant-based advocates like Dr. Michael Gr

Episode 186: Ep 186 - Our Obsession With Tracking

Sep 17 2024 43 mins  
When it comes to reaching your goals, tracking is SO important. We would even argue that it’s necessary. But is there a point where it becomes too much? Or never-ending? Let’s talk about tracking!Watch this episode on YouTube: https://youtu.be/hHd-6EsDrKMMuscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Apply For Coaching  12 Week Vegan Fat L

Episode 185: Ep 185 - From Injury To Advocacy - Interview With Bradie Crandall

Sep 10 2024 39 mins  
Today we welcome Bradie Crandall, captain of the Plantbuilt Strongman team! Bradie’s journey from a spinal injury to championing a plant-based diet is a story of resilience and commitment to ethical competition, challenging the vegan athlete stereotype. Join us for this inspiring interview!Follow Bradie on TikTok & Instagram @veganhercules Watch this episode on YouTube&n