Run The Riot Podcast

Nov 08 2024 234 ep. 58 mins 25
Run The Riot Podcast artwork

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

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EP164 - Finding Freedom in Distance: Suzan Brydon on Testing Life’s Limits

Nov 08 2024 71 mins  
Show notes: http://www.theriot.run/suzanb In this fun episode of Run the Riot, we sit down with Suzan Brydon, a resilient ultrarunner with a story that goes beyond the miles. From discovering ultrarunning during the COVID lockdown to completing grueling 200-mile races, Suzan has an incredible tale of grit, adaptability, and the power of community. Topics Discussed: Suzan’s Jour

EP163 - Divide and Conquer: Lucja Leonard’s Test at the Divide 200

Oct 17 2024 84 mins  
In this episode of Run the Riot, we dive into a fun conversation with Lucja Leonard, also known as the "Running Dutchie." Lucja shares her journey in ultrarunning, from her first steps into fitness to conquering some of the most challenging ultras, including the Bigfoot 200 and the Divide 200. We explore how she balances a minimalist lifestyle while traveling and training, the ment

EP162 - Nicole Laughton - When Grit Meets Vert: Nicole’s Run Rabbit Run Story

Oct 08 2024 64 mins  
In this episode of Run the Riot, we catch up with ultrarunner Nicole Laughton after her incredible performance at the Run Rabbit Run 100. Nicole shares her journey of training for high-altitude races while living in flat Oklahoma, the mental strategies she used to push through adversity, and how she tackled mid-race nutrition struggles—vomiting as early as mile 6 but still finish

EP161 - Elliott Waldock - Cows, Crops, and Cocodona: How Elliott Waldock Does It All

Oct 02 2024 80 mins  
In this episode of Run the Riot, we have a fantastic conversation with Elliott Waldock, an ultrarunner who has tackled some tough races in the ultrarunning world, including the Cocodona 250 and the Tahoe 200. Elliott shares his journey from disliking running in high school to becoming a seasoned ultrarunner who thrives on challenging races and pushing his limits. Elliott opens up a

EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning

Sep 14 2024 93 mins  
In this episode of The Run the Riot Podcast, David chats with Alex Bruton, a newly dedicated ultrarunner and participant in the Run the Riot coaching program. Fresh off achieving a monumental goal—running 50 kilometers for his 50th birthday—Alex shares the incredible journey of preparing for his big challenge. Throughout the conversation, Alex and David discuss how ultrarunning

EP159 - Niko Steinbrunner - Faith and Fortitude: Conquering the Summit 200

Sep 01 2024 83 mins  
In this episode of the Run the Riot Podcast, we sit down with Niklas Steinbrunner, the recent winner of the Summit 200, to explore his incredible journey in ultrarunning. Niko shares the ups and downs of his races, including his experience at the Cocodona 250 and the Denali 135. We discuss his disciplined training, unwavering faith, and how these elements have shaped his success in

EP158 - High Lonesome 100 Adventure with Andrea Carter and Devin Nelson

Aug 03 2024 82 mins  
In this episode of Run the Riot, we chat with Andrea Carter and Devin Nelson, two incredible ultrarunners who share their exhilarating experience at the High Lonesome 100. We dive into the challenges they faced, the training that got them there, and the importance of a strong community in ultrarunning. Show notes: http://www.theriot.run/hl100 #highlonesome100 #ultrarunning #ultra

EP157 - Andy Becker - From MS Diagnosis to Ultramarathon Success

Jul 12 2024 68 mins  
Welcome back to the Run the Riot Podcast! Today, we have an inspiring story from our very own Run the Riot athlete, Andy Becker. Just a week after conquering his first 100-miler at the Yeti 100 in Washington, Andy shares his journey from being a 220-pound smoker diagnosed with MS to becoming an accomplished ultrarunner. Tune in to hear about his transformation, training, and the in

EP156 - Lauren Callahan - Overcoming Challenges and Embracing Gut Health

Jul 03 2024 66 mins  
In this episode of the Run the Riot Podcast, we welcome ultrarunner, Reiki master, Gut Health expert, and Nutrition, Performance, and Recovery coach, Lauren Callahan. Lauren shares her inspiring journey from overcoming personal challenges to embracing the world of ultrarunning. Despite the intense heat of the South and facing multiple obstacles, Lauren's determination shines throug

EP155 - Nathan Sicher - Triumph Over Adversity

Jun 24 2024 109 mins  
Join us for an engaging conversation with Nathan Sicher, an accomplished ultrarunner from Webb City, Missouri. In this episode, Nathan shares his unique journey from being a swimmer and soccer player to discovering his passion and gift for ultrarunning. We dive into his experiences training in the Missouri heat, overcoming significant health challenges, and competing in some grueli