The Made Fitz Show

Feb 03 2025 99 ep. 49 mins 92
The Made Fitz Show Podcast artwork

Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!

  Health & Fitness
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Our Financial Journey with Melissa and Mick

Feb 03 2025 55 mins  
In this intimate and engaging episode of the MADE Fitz show, Melissa invites her husband Mick to share their personal financial journey. From humble beginnings as high school sweethearts to savvy investors, they reflect on lessons learned and milestones achieved. Their conversation spans: Early entrepreneurial ventures, including flipping cars The importance of hustle, smart invest

Low Tox Living with Amy Enos

Jan 27 2025 68 mins  
On this episode of the Made Fitz Show, Melissa has an eye-opening conversation with the LowTox Pharmacist, Amy Enos. With over 16 years of experience and a Doctor of Pharmacy degree, Amy became a nontoxic enthusiast and an ingredient detective after her mother's sudden Stage 4 cancer diagnosis. Her passion for educating people on the harm our personal care products can cause is con

Neurodevelopment disorders with Dr. Robert Melillo

Jan 20 2025 73 mins  
Join Melissa on the Made Fitz show as she interviews Dr. Robert Melillo, a leading specialist in childhood and adult neurological disorders. With over 30 years of experience, Dr. Melillo has helped countless individuals overcome learning disabilities. Dr. Melillo's expertise spans: Autism spectrum disorders, ADD/ADHD, OCD, Dyslexia, Asperger's, Tourette's, Bipolar disorder, other m

Live LIT UP from Within - Udo Erasmus

Jan 13 2025 71 mins  
In this inspiring episode of the Made Fitz show, Melissa sits down with renowned health expert Udo Erasmus. From surviving war to overcoming poisoning from pesticides, Udo's life experiences sparked a lifelong dedication to health and wellness. As a prolific author, lecturer, and global educator, Udo has: Authored multiple books on oils and fats Traveled to 40 countries sharing his

New Year Q&A with Dr. Fitz

Jan 06 2025 41 mins  
Welcome to Season 3 of The MADE Fitz Show! We're kicking off with a Q&A session that Lauren did in December. As we start this new season, we reflect on the past year, and how much we've grown. We're excited to share with you all the dynamic and multifaceted content we have prepared, tailored just for you. From inspiring interviews to informative segments, we promise to keep you ent

2024 Final Episode

Dec 30 2024 68 mins  
Let's wrap up the 2024 season with a bang! Melissa and Lauren are taking a walk down memory lane and dishing out what's in store for the future. We look forward to season 3 of podcast with more dynamic health and fitness content. Don't miss out on this exciting finale episode of 2024. Hugh & Grace Advocate Opportunity Sign Up To Work With Melissa Sign Up To Be A Guest On The Pod

Complete Holistic Transformation & Food Freedom with Calie Calabrese

Dec 16 2024 69 mins  
Welcome to the podcast! Today, I'm thrilled to have a very special guest, Calie Calabrese. Calie is a passionate nutrition and lifestyle coach with over a decade of experience specializing in gut and hormone health. She’s not only a former healthy living expert for Fox 17 in Nashville but has also collaborated with major brands like Onegevity, Dr. Teals, and Fab Fit Fun, promotin

Getting Psychedelic with the Root Cause of Eating Disorders with Jillian Acosta

Dec 09 2024 59 mins  
Today’s guest has an incredible story of transformation and healing. Once trapped in the cycle of emotional eating and a lifelong struggle with food, she faced deep trauma, disconnection, and a full-blown eating disorder. Through her journey, she discovered that true healing goes far beyond diet and nutrition. With advanced training in dietetics, functional medicine, and trauma-i

Mindset with Amira Alvarez, The Unstoppable Woman

Dec 02 2024 48 mins  
On this week's episode of The MADE Fitz Show, get ready to be inspired by the unstoppable Amira Alvarez. As the Founder and CEO of The Unstoppable Woman, Amira has helped countless women overcome their limiting beliefs and succeed in all areas of their lives. Her journey to becoming a successful entrepreneur is a story of resilience, hard work, and a refusal to give up. Amira's app

The Pyramid of Optimization

Nov 25 2024 24 mins  
On this week's episode of The MADE Fitz Show, Melissa unveils her ultimate health and wellness hack - The Pyramid of Optimization. Personalized to your specific needs, this method is the key to unlocking your best self. Don't miss out on this life-changing insight! Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get