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Be Undeniable Podcast
By Erin Thomson
Feb 13 2023
17 ep.
33 mins
29
An insight into female bodybuilding.
Health & Fitness
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Hi Guys
Feb 13 2023
23 mins
Ep.16 What To Do Post Show
Aug 26 2021
21 mins
Welcome back guys, I've missed chatting to you. We are going straight in and focusing on alllll things post show. I know it can be a scary time for many and it's ok. I'm here if anyone wants to chat! Instagram: erint.ifbbpro
Ep.15 Guest: Georgie Cooper - Mindset As a First Timer
May 07 2021
53 mins
In this episode i am joined by the lovely Georgie Fit. We talk about her experiences as a first timer competitor and also her mindset when it comes to her prep.
Ep.14 Guest: Kathryn Banks - What It's REALLY Like As A First Timer
Apr 08 2021
47 mins
Everything you need to know about competing for the first time and what to expect if you entering your first competition prep.
Ep.13 Embrace The Suck
Mar 20 2021
17 mins
Are you in a contest prep or dieting phase? I highly suggest listening to this podcast to help you when things get a little tough!! Instagram: erint.ifbbpro
Ep.12 Guest: Lucy Warnock- Reality of Instagram
Mar 13 2021
34 mins
Epic episode with Lucy covering all things instagram. From your mindset and taking time away from the app Instagram: erint.ifbbpro
Ep.11 What I Wish I Knew Before My First Contest Prep
Feb 15 2021
19 mins
Ep.10 Guest: Martina Loebenberg - Off Season, Gaining Weight & Mindset
Feb 06 2021
43 mins
Incredible episode with Martina on gaining weight in the off season. This can be a really hard time for some competitors but completely necessary if you want to progress your physique. In this episode we discuss your mindset throughout a growing phase, strategies we use to overcome our mind & how to set up a successful prep. Enjoy guys xx
Ep.9 Guest: Lucy Warnock - All Things Mindset & Positivity
Jan 27 2021
50 mins
It was a pleasure to have Lucy on the podcast, in this episode we discuss all things about creating a positive mindset, mental health & creating realistic routines.
Ep.8 COVID, Rescheduled Shows & Remembering Your Why
Jan 09 2021
16 mins
Hey guys! I hope you all are well. In this podcast I dive into all things COVID and my tips on helping you throughout this next lockdown. I then go onto to talk about my plans and what to do if your in a position where your show has been rescheduled. Instagram: erint.ifbbpro
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