Holy Health Podcast

Dec 11 2024 91 ep. 66 mins 5
Holy Health Podcast artwork

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

  Health & Fitness  Religion & Spirituality
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Treat ADHD and PTSD using Neurofeedback with Dr. Connie McReynolds

Dec 11 2024 74 mins  
In this week's episode I speak with Dr. ConnieWho amongst us doesn't have at least one child with ADHD? Who here in Israel doesn't know at least one person with PTSD? Anxiety? Who doesn't have too much stress in their life? What if there was a way to get those things under control? Something that doesn't take very long, and doesn't require a lot of homework?This week I am joined by

90 - Understanding your thyroid and how to truly fix it with Elle Russ

Dec 04 2024 73 mins  
This week's episode is a replay of an earlier episode with Elle Russ who is the thyroid master.The thyroid is the master gland responsible for so many different functions. When it isn't working -all hell can break loose in a variety of ways.Elle breaks this complex subject down into easy to understand pieces. Even if you heard this episode it is absolutely worth another listen.And

Episode 89 Functional Fertility with Dr. Jessica Christie

Nov 27 2024 68 mins  
This episode is a long time coming. It was recorded over a year ago.In most Orthodox Jewish neighborhoods there are kids everywhere you look. So when a couple suffers from infertility it can be absolutely devestating. In this week's episode I interview Dr. Jessica Christie on the topic of functional fertility.Are there things we can be doing that will increase our chances of fertil

Episode 88 | Back to Basics - Why I started Holy Health

Nov 20 2024 30 mins  
In this first episode back after a lengthy hiatus, I decided to review why I started Holy Health and what makes it different from the other excellent health podcasts already available.This episode is brief and I bring on my good friend clinical nutritionist Nomi Levy to delve into what the Torah tells us about protecting our health.This is the essence of Holy Health -the latest in

Episode 87 | Healthy Community

Sep 18 2024 57 mins  
In this week's episode the first in several months I spend time talking with entrapaneur Ben Bowen about his new venture into creating healthy communities. Community is something really powerful within the Jewish- Community. Are people really healthier in a community? Listen up to find out I was so thrilled to have Rabbi Shlomo Katz join me for this week's Torah extro. When I think

Episode 86 | Military prep and training with Coach Jason Curtis of SCC Academy

May 22 2024 101 mins  
This week I interviewed Jason Curtis who is a highly sought out strength and conditioning coach, the author of several books on fitness, the founder pf the SCC Academy who got his start as a Military trainer in the British military. While all of that made him worth speaking with it was his military training that really peaked my interest. With Israel 7 months into a war, with aemy

Episode 85 | Circadian Rhythm and Quantum Biology - A story of Light Water & Magnetism - Fitness to Wholeness with Andreas David Christou

May 08 2024 93 mins  
Quantum Biology? Circadian Rhythm? What on earth do these things mean and why are they important? I highly suggest that you listen as Andreas makes these topics easy to understand, and explains why they are so impactful to our health and longevity.I am excited to welcome back Rabbi Peretz Segal who can always find such wonderful ways to bridge the topic to Torah.- - - - -YouTube: h

Episode 84 | From Carnivore and Cardiothoracic Surgeon Dr. Philip Ovadia - The truth about cholesterol and heart health.

Apr 10 2024 57 mins  
In this week's episode I was fortunate to interview author of the book Stay off My Operating table, Dr. Philip Ovadia. In this episode he discusses the unknown truths about inflammation, insulin resistance, cholesterol and what is actually a good predictor of heart health.Joining me for this week's Torah extro is Malka Hubscher whose beautiful insights tie not only into what Dr. Ov

Episode 83 | How to create a Healthy environment using the principles of Feng Shuei with Marie Diamond

Mar 27 2024 81 mins  
Episode 83 How to create a Healthy environment using the principles of Feng Shuei with Marie DiamondJust in time for Passover cleaning! While you clean you can Feng Shuei your environment to create better harmony and balance and go into Pessach in a calm and peaceful way!I was fortunate to interview Marie Diamond who is an absolute expert and pleasure to speak with .Joining me for

Episode 82 | Mold 101 with Jason Earle - Could your home be making you sick?

Feb 07 2024 110 mins  
In this week's episode I had the privelage of interviewing Jason Earle of Got Mold. I actually remember his commercials for 1-800- got mold from when I lived in NJ. Jason is an absolute expert when it comes to mold and mycotoxins and I really enjoyed speaking with him.Joining me for the Torah extro is my friend Lara Rhine, who manages to combine this topic in a such a unique way wi