Jungle Brothers

Feb 23 2025 226 ep. 54 mins 11

Jungle Brothers Podcast artwork

Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.

Health & Fitness

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5 Tips To Start Your Own Podcast

Feb 23 2025 25 mins

Whether you’ve been thinking about hosting your own or not, this episode will light the fire to get your own podcast up and running… We’ve been in the game a while now, and from our little studio in Botany, there are a few shows punching well above their weight. Allow us to share some key insights and learnings with you so we can save you the time, money and stress of an unde

How You Can Stop Society’s Plunge Into Isolation

Feb 16 2025 32 mins

We’re all aware of the importance of community in our lives… But our society makes it increasingly more difficult to connect with those around us You only have to walk to your local shops and observe the number of people who actively avoid eye contact, or struggle to have a simple exchange with a stranger We are becoming increasingly isolated… But the good news is, we’ve fo

Country Boy Finds Spiritual Home In Big Smoke’s Church Of Gains

Feb 09 2025 39 mins

What started as a short trip to look after a mate’s dog, turned into an epic coaching journey at Jungle Botany Choc found his way from a small country town to the church of gains, where he plies his trade as a Chek Holistic Health Coach. A jiu jitsu purple belt with a million dollar smile, Choc embodies the values of the Jungle ethos He takes us through what attracted him to the

How To Remove Yourself From Your Business

Jan 26 2025 22 mins

One of the hardest thing for any gym owners to do, is remove themselves from the biz… This isn’t something any of us should be in a rush to do – however the time does comes where you feel compelled to step into the next chapter, whatever that may be This is a daunting prospect, however and one that requires care. In todays episode we discuss Pauly’s transition out of the ma

Globo Gyms Are The Wild West

Jan 19 2025 27 mins

There’s few places left on this earth where regulations don’t apply… Where chaos reigns supreme… Where the only rule is ‘there are no rules’ We’re talking about Globo Gyms In this episode you’ll learn: * What happens when you give people free-reign to wreck themselves * How ‘finding your own way’ in the gym can end up costing you years of results and money-wast

Events You Don’t Wanna Miss In 2025

Jan 13 2025 14 mins

The new year is here and with that we got some banger events in the pipeline Whether you’re a coach looking to up-skill, a gym-frother who wants to go deeper, or are considering embarking on the gym-ownership journey – we got something for you In this episode you’ll get the low down on our upcoming: * Strength and Movement Experience * Speciality courses for Bodyweight, Stre

3 Signs You’re Over-Training

Dec 08 2024 34 mins

Over training is so pervasive, even half-clued up gym owners like us fall victim from time to time. We all got busy lives outside of the gym. And like a lot of people you may not be aware of how much influence the rest of your life has on your gym journey… Today we break down the 3 sign’s of over training. Knowing these signs will not only allow you to better manage your effort

6 Golden Laws Of Gym Leadership

Dec 01 2024 34 mins

Great coaches are great leaders… They spark inspiration and action in those around them. But what are the qualities that allow them to do that? And can they be learned, or is it all some kind of god-given gift? In todays episode Joey breaks down the 6 Laws of Gym Leadership 1. Listen more than you talk 2. Don’t be a robot 3. Show ruthless honesty 4. Know how to fire people up 5

Why Go To Uni When You’re Already Busy AF

Nov 26 2024 34 mins

Most humans actively avoid taking risks when it comes to career changes, especially as we get older. It’s for this reason that Joey wanted to quiz Pauly on what compelled him to go back to Uni this year. Owner of a couple of small businesses, has 3 kids, decides to go and study full time. Power move. Daunting, or liberating? Depends how you approach it. Fascinating chat with Paul

The Battle Between Eastern & Western Strength-Philosophy

Nov 10 2024 31 mins

There’s a hidden idealogical-battle playing out on the internet. And the winner of this battle might determine what the future looks like for you… We’re not talking Trump vs Harris or China and Taiwan. But much like those, each side has a claim that they’re ready to give their life for. Which is the truth..? In todays episode Joey breaks down the Eastern and Western strengt