mPower Your Life

Apr 11 2025 204 ep. 22 mins
mPower Your Life Podcast artwork

Welcome to The Mpower your life podcast. Where you can find some of the best health and life tips to keep you active And living life without having to go through surgeries, procedures, and medications. We want to give you hope that it is possible as the body has an amazing ability to heal if we give it the right environment!!

  Health & Fitness
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5 Signs Your Headaches Are Coming From Your Neck! | Episode 204

Apr 11 2025 12 mins  
Are you tired of dealing with persistent headaches and wondering if they're connected to your neck problems? In this video, we'll explore the surprising link between neck tension and headaches. Learn how misalignments in your neck can cause referred pain in your head, leading to frequent headaches and migraines. Discover the common signs and symptoms that indicate your neck probl

Muscle Over Meds: Why Strength Training is Your Best Anti-Aging Tool! | Episode 203

Apr 03 2025 24 mins  
Today we are interviewing Austin Ellis who is a Personal Trainer who specializes in helping clients rehab and age with confidence. You will learn why doing cardio workouts mainly as you age is doing you more harm than good and why strength training is key to keeping the weight off and feeling your best as you age! Our next event on Neck and Shoulder and Headache event is happenin

Back Pain? Discover New Technology that Is Changing Lives! (no Surgery, No Pills)| Episode 202

Mar 31 2025 60 mins  
In this Podcast you will Discover How to Avoid Surgery and Heal Faster with Revolutionary Technology: Following your doctor's orders and resting "hoping" that it'll fix itself Masking the problem with nasty pills that make you feel bloated, drowsy, sick, and make you anxious because of the addiction horror stories you've seen and heard in the news Slowing down and pretending that y

Chronic Pain? 5 Ways to Treat Chronic Pain Effectively! | Episode 201

Mar 19 2025 16 mins  
Are you tired of living with chronic pain? Do you want to find relief without relying on medication or surgery? In this video, we'll show you 5 simple steps to help you alleviate pain and start living the life you deserve! From understanding the root causes of pain to incorporating natural remedies and lifestyle changes, we'll cover it all. Follow along and start feeling better t

Heal Your Knee Cartilage Fast With New Technology! | Episode 200

Mar 12 2025 14 mins  
Are you tired of living with knee pain and limited mobility? Knee cartilage repair is a game-changer for those suffering from knee injuries or osteoarthritis. In this video, we explore the latest advancements in knee cartilage repair, and how it can get you back on your feet in no time. From understanding the causes of knee cartilage damage to the various treatment options availabl

The New, Proven Technology That’s Ending Knee Pain and Arthritis for Good—Find Out How! | Episode 199

Mar 06 2025 59 mins  
Learn How Shockwave Treatments can help with your Chronic Pain or Arthritis pain in the knee! In just 6 treatments you will see results. You will also learn all the different sources of knee pain, why MRI's are not reliable, and what the research says about knee surgeries. You will be surprised. Check it out. LINKS to EVENT- LIVE and VIRTUAL: Back Pain? Discover New Technology tha

Essential Tips SURGERY Patients MUST Know! | Episode 198

Feb 26 2025 17 mins  
Are you or a loved one considering surgery? There are many things to consider before going under the knife. In this video, we will discuss the essential information that surgery patients need to know now. From preparation and recovery to risks and benefits, we will cover it all. Whether you are having a routine procedure or a more complex operation, being informed is key to a succ

SHOCKWAVE Relieved My Finger Pain in JUST ONE VISIT! | Episode 197

Feb 19 2025 16 mins  
Is finger pain holding you back from your everyday activities? We know how frustrating it can be, especially when you’ve tried everything without finding relief. But what if we told you there’s a solution that can ERADICATE that pain in just ONE session? Meet SHOCKWAVE therapy – a revolutionary treatment that’s changing the way people experience relief. In this video, Ste

Pinched Nerve Causing Neck Pain? FIX IT FAST! | Episode 196

Feb 05 2025 11 mins  
Pinched Nerve Causing Neck Pain? FIX IT FAST! | Episode 196 by mPower Your Life

Sleeping Positions When You Have Back Pain! | Episode 195

Feb 05 2025 17 mins  
Are you tired of waking up with aches and pains in your back? Do you struggle to get a good night's sleep due to discomfort and stiffness? You're not alone! Back pain sufferers often overlook the importance of their sleeping position in managing their condition. Tonight, try these simple yet effective sleeping positions to alleviate back pain and wake up feeling refreshed and reju