Sika Strength

Jan 27 2024 140 ep. 50 mins 212
Sika Strength Podcast artwork

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

  Sports
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What's Possible For Natties, Teenagers on PEDs & More - Sh*t Talk

Jan 27 2024 72 mins  
What's Possible For Natties, Teenagers on PEDs & More - Sh*t Talk by Sika Strength

Rich Froning is Trying to Get Cancelled! - Sh*t Talk

Nov 01 2023 66 mins  
App in Playstore: https://play.google.com/store/apps/details?id=com.sikastrength.app App in App Store: https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone Full detailed breakdown of App: https://www.youtube.com/watch?v=_rX5qyhp2sM 00:00 Daire's life in sales 03:55 There's mutants out there 18:01 Revolutionary Poets 29:23 Rich Froning Hunting Big Game 44:1

Bobsleigh To Weightlifting - Hybrid Athlete Blaine McConnell

Nov 01 2023 71 mins  
App in Playstore: https://play.google.com/store/apps/details?id=com.sikastrength.app App in App Store: https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone Full detailed breakdown of App: https://www.youtube.com/watch?v=_rX5qyhp2sM 00:41 - Intro and Flannel Fridays 02:14 - Transitioning To Bobsledding 04:16 - Bobsled Vs. Other Sports, Training 08:39 - Snat

Chinese Weightlifting Team Physio - Stephane Gregory

Nov 01 2023 71 mins  
This is https://www.instagram.com/drstephperformance/ who is the Director of Sports Rehab for the Chinese Weightlifting system. He also works with some wrestlers and other athletes on an as needed basis. App in Playstore: https://play.google.com/store/apps/details?id=com.sikastrength.app App in App Store: https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone

Thammy Nguyen - Ireland's Best Weightlifter

Oct 24 2023 56 mins  
Sikastrength.com App in Playstore: https://play.google.com/store/apps/details?id=com.sikastrength.app App in App Store: https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone Full detailed breakdown of App: https://www.youtube.com/watch?v=_rX5qyhp2sM 00:00 Her winning lift (from WH stream) 00:55 How It Felt To Medal At Euros 04:37 Visualising Success 05:47

How To Take Advantage of All The Most Potent Supplements | Alex Kikel

Oct 20 2023 64 mins  
Today we talk to Alex about a variety of different subjects from creatine all the way to the spicer subjects. You can find more Alex's content over on his Instagram. https://www.instagram.com/alex_kikel/ Episodes are brought to you by the new Sika Strength App Androids: https://play.google.com/store/apps/details?id=com.sikastrength.app Apple: https://apps.apple.com/tr/app/sika-st

Kelly Starrett The Founder of Modern Mobility

Oct 17 2023 100 mins  
00:00 - Intro 04:42 - Dispersing Information To The Masses 10:29 - Be Your Own Physio 14:01 - Olympic Weightlifting 17:18 - Coaching An Average Lifter 23:43 - Warming Up Correctly 28:36 - Coaching on the Internet 36:11 - Kelly's Knee Injury 41:09 - Rehab, Strength Coach Vs. Physio 46:10 - Finding the "Right" Therapist 55:21 - Importance of Squat and Foundational Movements 01:01:20

The Amazing Rise Of Sam Sulek - Sh*t Talk

Oct 12 2023 58 mins  
The Amazing Rise Of Sam Sulek - Sh*t Talk by Sika Strength

Proving You're A Man - Sh*t Talk

Oct 06 2023 53 mins  
sikastrength.com

Sika Sh*t Talk - The Sika Zoo

May 24 2023 56 mins  
http://sikastrength.com/