BareNaked Health Podcast

Jan 06 2024 400 ep. 129

BareNaked Health Podcast artwork

Welcome to the BareNaked Health Podcast where you will learn to look good and feel great naked. There is always somebody interesting in the world of holistic health and this is a great way to learn more about them and what it is that sets them apart!

Health & Fitness

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Physical, Mental, Emotional and Spiritual Growth in 2024

This is why I have set out a few goals for 2024 that are roughly outlined below and some of which are a work in progress or just need to be refined a bit as the year progresses: Walk on hands 10 feet Run a sub 6 minute mile Carry a bodyweight sandbag for a marathon Record and publish 52 podcasts Continue and take a deeper dive into shamanic exploration Turn into more of a part tim

Travel and Don’t Waiting for a Health Crisis with Nick Horowski

Travel and Don’t Waiting for a Health Crisis Taking care of your health when traveling is of utmost importance. This post is not entirely everything I would do while traveling on an airplane, but is more a few observations while … Continued

Health Equals Freedom with Nick Horowski

It has come to my belief that Health Equals Freedom. I believe that JP Sears of Awaken with JP fame has mentioned the same thing and I completely agree for many reasons. It has actually become part of my political beliefs and this isn’t going to be overly political however to maintain freedom I do believe that you must maintain your health. This comes on many levels. Most people

Health Equals Freedom with Nick Horowski

This cannot be overstated, Health Equals Freedom. Let that sink in for a moment and then repeat it again. Health Equals Freedom. Yes, it really is that important and has come to light even more over the last few … Continued

Return of the Barenaked Health Podcast with Nick Horowski

Welcome back to the Barenaked Health Podcast. It has been a bit of a hiatus, but I am back to share with you all topics holistic health and freedom. Today I take a walk in the woods and water to spend some time in nature and share my thoughts on light, water, food, exercise, supplements just to name a few of the topics. I hope that you enjoy this listen. My plan is to start to shar

2022 Happy, Healthy, Strong and Free!

Jan 24 2022 26 mins

(Thanks to JP Sears for the great t-shirt, click on the link to get yours!) Legalize Freedom Patriotic Men's Apparel Thanks for coming back and I’m happy to announce that the Barenaked Health Podcast is ready and feeling Happy, … Continued

My Take on Covid 19 and Standing Up for Yourself

After getting a lot of questions I wanted to give you my take on Covid 19 and standing up for yourself in general. This really was fun for me to record because it speaks to how much propaganda I have heard from friends, patients and clients that needs to be addressed about overall health. Here is the rundown: My life barely changed Covid 19 is real, people are sick and some are dy

Travis’ 2021 Health Plan- Pre Bedtime Eating, Probiotics and Digestion

Jan 12 2021 37 mins

Got on the line with a good friend of mine Travis Robbins and we discussed a new health plan for the 2021 year for him and called it of course Travis' 2021 Health Plan. With that in mind here is just a nice conversation of how much fun it can be working with somebody to really help them get their health back on track. Below are Travis' notes that he took that just seem to work well

Biggest Lessons of 2020, Health Trackers and Standing Up for Beliefs

Now there could be 1,000,001 things that I could have put for lessons learned in 2020, but none of them would have been the biggest lessons of 2020. I had really missed podcasting and sharing health in this manner with you and so decided that it was time to bring it back and I am currently figuring out how to prioritize podcasting in my life to be able to bring at minimum weekly ep

Personal Training at Home During a Pandemic with Mark Radio

Jul 07 2020 58 mins

It is with great pleasure that I bring back a great friend of mine, Mark Radio Personal Trainer, for an amazing conversation. It took too long for me to post it so I must apologize to him for that. We … Continued