Longevity Roadmap

Dec 09 2024 115 ep. 29 mins 36
Longevity Roadmap Podcast artwork

The podcast that explores the world through the eyes of Buck Joffrey. Join us as we venture beyond the realm of finance and discover Buck’s passions for health, longevity, psychology, and more.

  Health & Fitness
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113: Lipid Management with Coronary Artery Disease and e2/e4 Genotype

Dec 09 2024 18 mins  
In this episode of Longevity Roadmap, Buck Joffrey presents a case study of a 70-year-old patient with optimal metabolic health but elevated LDL and APOB levels, emphasizing the importance of aggressive lipid management in preventing coronary artery disease. Buck also explores the genetic factors related to Alzheimer's risk and the implications of lipid levels on cognitive health,

Giveaway: $2500 Full-Body MRI

Dec 02 2024 2 mins  
Hey Sapio Fans, I’ve got something really exciting for you today—a chance to win a full-body MRI worth $2,500! This giveaway comes from my new podcast, Longevity Junky (that’s junky with a Y). It’s a fun, insightful show I co-host with actress Nikki Leigh, where we dive into cutting-edge advancements in health and longevity. This week’s episode is all about full-bo

112: Longevity Escape Velocity with Aubrey de Grey

Dec 02 2024 61 mins  
An interview with Aubrey de Grey, a founding father of the longevity movement—the man who coined the phrase 'Longevity Escape Velocity.' Aubrey discusses the transformative potential of damage repair, stem cell therapies, and advancements that are turning science fiction into reality. From reversing cellular damage to extending health spans by decades, this conversation unpacks h

🎁 The Gift of Longevity – Black Friday & Cyber Monday Special!

Nov 30 2024 2 mins  
This Black Friday and Cyber Monday, I want to share something truly meaningful—the opportunity to invest in your health or the health of someone you love. The Longevity Roadmap Course has already transformed lives, uncovering critical health issues and empowering participants to reverse conditions like borderline diabetes and optimize their health. It’s no exaggeration to say t

111: Nanoparticles in Neurodegenerative Disease Treatment

Nov 25 2024 35 mins  
Buck interviews Mark Mortenson and Rob Etherington from Clene Nanomedicine, discussing their innovative approach to treating neurodegenerative diseases using clean surface nanocrystals. They delve into the science behind nanoparticles, their role in enhancing mitochondrial function, and the mechanisms of neurorepair. They also cover clinical applications, safety considerations, and

110: Unique Framework for Nutrition and Longevity

Nov 18 2024 37 mins  
In this episode, Buck dives into the groundbreaking work of Dr. David Raubenheimer and Professor Stephen Simpson, renowned nutritional scientists from the University of Sydney. They unpack the "Geometric Framework for Nutrition," a holistic and visual approach that examines how nutrients interact to shape health and aging. From protein leverage to balancing macronutrients for longe

109: Red Light in Mitochondrial Health

Nov 11 2024 37 mins  
Buck and Prof Glen Jeffery dive deep into the science of red light therapy, revealing how it boosts mitochondrial function and potentially slows aging. He shares groundbreaking insights from clinical trials, showing how red light can recharge cellular energy and improve vision health. We get into practical tips on using red light therapy—where to get it, when to use it, and what

108: Diving Deep on Lipids and Heart Disease

Nov 04 2024 46 mins  
Buck interviews Dr. Dennis Hughes, a concierge physician with a special interest in lipidology. They discuss the complexities of cholesterol, the importance of understanding lipid profiles, and the role of various lipoproteins in cardiovascular health. Dr. Hughes emphasizes the need for modern medicine to move beyond outdated notions of 'good' and 'bad' cholesterol, advocating for

Do You Have Your Longevity Roadmap?

Oct 28 2024 4 mins  

107: Longevity Supplements - The Novos Approach

Oct 28 2024 44 mins  
Dr. Diogo Barardo, Director of Research and Development at Novos, joins Buck to discuss Novos’ innovative approach to longevity supplements, unpacking the differences between biological and epigenetic aging and the impact of the Drug Age database. He details how Novos evaluates compounds for safety and efficacy, the unique ingredients in their flagship NovoScore, and