STATE OF MIND

Oct 20 2024 90 ep. 42 mins 29

STATE OF MIND Podcast artwork

Welcome to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. Each week Grace talks to a special guest about their lifestyle, health, food and what STATE OF MIND means to them. There is a strong focus on how our mental state can impact our physical health, along with food, nutrition and lifestyle hacks from the likes of doctors in ethnography, athletes, functional medicine practitioners, bloggers, eco-warriors, business owners, holistic health coaches and from Grace herself. What does STATE OF MIND mean to you? Go behind the scenes @gracekingswell on Instagram or online at gracekingswell.com

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Aimee Fuller: Movement is Medicine

Nov 16 2018 39 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. In this first episode of STATE OF MIND we're talking to Aimee Fu

Jade Joselyn: Balancing Health with Aesthetic Goals

Nov 27 2018 52 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. In this episode I'm chatting to the amazing Jade Joselyn about th

Rosie Fortescue: Learning to Care Less

Dec 04 2018 42 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. In this episode I'm chatting to the amazing Rosie Fortescue. Rosi

Tyrone Brennand: Started From The Bottom Now We're Here

Dec 11 2018 43 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Tyrone Brennand is a personal trainer and creator of Be The Fitte

Tallia Storm: Navigating The World Of Wellness

Dec 18 2018 52 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Wow! Did you know singer Tallia Storm was discovered by Sir Elton

Heloise Agostinelli: Life Lessons and Health Sessions

Jan 01 2019 52 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Wow! What an episode; this girl is SO wise. I learnt a lot talk

Caroline Deisler: Colonics, Cryo and Vegan Eats.

Jan 08 2019 45 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Caroline Deisler is a model turned Instagrammer and she’s been

Tori Boughey: TBalance, Chakra healing, Crystals and Self Care

Jan 15 2019 57 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Tori is the founder of TBalance, a holistic health coaching servi

Ryan Carter: Melatonin, Blue Light, Cold Water Therapy and Optimum Nutrition

Jan 22 2019 48 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Get ready to learn a LOT from this episode. Ryan, a.k.a the man b

Timothy Stevenson: Business, Obsession and Resisting Temptation

Jan 29 2019 36 mins

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. Tim is the founder of plant based cafe chain, CPRESS. We talk in